Crispy Cauliflower

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Following at a close second to Kale as the “wonder vegetable” of the moment, cauliflower is being used in ways unheard of before.  I’m  not a fan of ALL of these new ideas.  A notable failure was Cauliflower “bread sticks” or pizza base !  NO !    Maybe if you haven’t eaten bread in a while or for those who are truly gluten intolerant (ie have Celiac Disease), but this is not better than real bread .   Cauliflower Fried “Rice” is another that I’m not a huge fan of.  Its nice, but lets not call it . . . rice 😦

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So back to the basics with good old cauliflower, which I do love !  The kids fight over this.  So so easy to make and great as a side dish to many things or eaten on its own as snacks with drinks.  Its also nice, if cut smallish, to sprinkle on top of soup for a lovely texture.

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I usually make this with “Indian” spices, but it would be just as nice with simpler flavorings such as dried oregano and chili flakes.  Make it Middle Eastern with sumac and allspice.

Today’s crispy cauliflower was served with Pea and Paneer Curry with home made paneer, Brown Rice (for feeling a bit virtuous 😉 ) and a selection of home made chili sauces.  Sooooo good on a drizzly winter day.

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I used the first spice mix for this recipe.

Crispy Cauliflower

  • 1 cauliflower (as much as will fit into your pan without over crowding)
  • 3 or 4 Tablespoons good olive oil
  • sea salt and freshly ground pepper

Seasonings of your choice (feel free to make up your own versions):

  • A good sprinkle of turmeric, black mustard seeds, chili flakes and garam masala
  • Dried oregano and smoked paprika and feta when it come out of the oven
  • A good sprinkle of ground sumac and ground allspice
  • A good sprinkle of ground cumin and coriander with black onion seeds
  • A bit of lime juice at the end would be nice

Preheat your oven to 200°C (400°F)

Cut the cauliflower into smallish pieces (size of your thumb) and put into a roasting tin.  It’s important to not pile them up (or they will steam instead of go crispy), try to keep spread out evenly.  Add your chosen spices and your olive oil and toss.

In the oven they go for around 30 minutes, stirring halfway or until crisped to your liking.

TIP:  If you want to serve this as finger food with drinks, don’t use too much stalk (keep them for making soup !).

Bon appetit !

 

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